Organic! Non-GMO! Sustainably produced! Heart Healthy! Fortified with essential vitamins and minerals! Whole grain! Or, maybe best of all, natural or all natural? Do you yearn, just a bit, for the days when the big choice was which gossip mag to grab at the checkout?
The truth is, these terms carry different significance to different people. Some equate “organic” with healthy, while others align it with being eco-friendly — and for some, it’s just more expensive. All the options look similar, and everyone around you has a different opinion. But what do the terms actually, you know, mean? We’re here to break it down for you before you shop.